''Work It Out'' is the eighth

studio album An album is a collection of audio recordings issued on compact disc (CD), Phonograph record, vinyl, audio tape, or another medium such as Digital distribution#Music, digital distribution. Albums of recorded sound were developed in the early ...

by American

alternative rock Alternative rock, or alt-rock, is a category of rock music that emerged from the independent music underground of the 1970s and became widely popular in the 1990s. "Alternative" refers to the genre's distinction from Popular culture, mainstre ...

band

Caroline's Spine Caroline's Spine is an alternative rock band based in Phoenix, Arizona. The group's touring schedule in the mid-1990s landed them a record deal with Hollywood Records. They have released several studio albums and shared billings with such band ...

. The album's second track, "The Light Inside," served as the album's

lead single A lead single (also known as a debut single) is the first single to be released from a studio album by an artist or a band, usually before the album itself is released and also occasionally on the same day of the album's release date. Release s ...

in late 2008. In 2008, Newquist recorded ''Work It Out'' in

Austin, Texas Austin is the capital city of the U.S. state of Texas, as well as the county seat, seat and largest city of Travis County, Texas, Travis County, with portions extending into Hays County, Texas, Hays and Williamson County, Texas, Williamson co ...

and

Scottsdale, Arizona , settlement_type = City , named_for = Winfield Scott , image_skyline = , image_seal = Seal of Scottsdale (Arizona).svg , image_blank_emblem = City of Scottsdale Script Logo.svg , nick ...

. Newquist serves as the only original band member featured on the album and worked with Nick DiDia to create the "melodic train wreck." The

, "The Light Inside," found national radio play in late 2008 and would rank as the second most downloaded song in Caroline's Spine's history, placing it just under their biggest hit, " Sullivan." A US tour in promotion of ''Work It Out'' began on August 31, 2008,Caroline's Spine - Stats
carolinesspineofficial.com (2008). Retrieved on 11-29-08. and continued into 2009 with concerts in North America and Europe.

Track listing

# "Work It Out" - 3:21 # "The Light Inside" - 3:27 # "Take My Heart" - 3:32 # "What I Like" - 3:14 # "Alone With You" - 3:52 # "Bombs Away" - 3:28 # "Seed to Sow" - 3:36 # "When You Go" - 3:57

Band Lineup

*Jimmy Newquist - vocals, guitar, keys *Matt McHan - guitar *Jeff Rambo - bass guitar *Dave Kendziora - drums

References

{{Authority control 2008 albums Caroline's Spine albums